Personal training · Kensington · Notting Hill Gate · West London

Train for more
than a number.

Performance-focused personal training supported by physiotherapy insight—built around your goals, your experience and your body.

→
Personal training session
Strength, movement and confidence.

Training essentials

PriceFees tailored to your programme and schedule
Who it’s forStrength, performance, return to exercise and confidence
What to expectA one-to-one plan built from your starting point
Book an Appointment

Train with confidence

Fitness with clinical insight behind it.

Personal training at Rose Clinic offers one-to-one support from a health and sport professional. Whether you are returning after time away or working towards a goal, your programme is designed around your needs and current level.

Our personal trainers work alongside the physiotherapy team, so any injury, postural issue or rehabilitation need can be assessed and training stays safe, focused and measurable.

Your goal, your plan

Progress starts at your own level.

    Why work one to one?

    Seven reasons people value a personal programme.

    Guided fitness exercise

    Build habits that last

    Make the most of the time you have.

    Get started

    Train for the life you want to live.

    Whether you are returning after injury, building strength or simply want more structure, we will meet you where you are.

    →